Friday, December 11, 2009

The weather outside is frightful

Well, maybe not frightful anymore, but it sure isn't good for road riding. With that in mind, we're pleased to announced expanded indoor trainer sessions through the rest of the winter.

Starting next week (December 14), the weekly schedule will be as follows:

Tuesday night - 7 p.m.-8:15 p.m.
Thursday night - 7 p.m.-8:15 p.m.
Saturday morning - 8:30 a.m.-9:45 a.m.

For each session, we'll have demo trainers available for rental at just $5. Demo trainers are available on a first-come, first-serve basis. You can, of course bring your own trainer as well. It's best to arrive about 15 minutes early to get your bike set up and ready to go.

We'll do 60- to 80-minute workouts each time, so bring a couple of water bottles and a towel. It's going to get sweaty.

Feel free to call (402-884-1820) or email (bryan at if you have questions.

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