Monday, November 30, 2009

Light it up!

Well folks, it had to happen sometime - the weather is going to be taking a turn for the worse soon. It's gonna be cold, it's probably going to be wet. We won't even mention snow.

But if you still want to get your workout in, Trek Omaha is the place. Starting this Saturday - December 5 - and continuing through the winter, we'll have indoor trainer classes.

Here's how it works:
8:30 a.m. start (9:45 a.m. finish)
Bring your trainer (we have five trainers available to rent for $5 per session)
Bring a towel (you're going to sweat)
Bring a bottle or two (again, you're going to sweat)

We'll pop in a Spinervals or Carmichael Training System DVD, climb aboard and get to it. Rental trainers are available on a first-come, first-serve basis.

Don't be afraid to call or email (bryan at with questions. See you Saturday!

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